What is it?
CranioSacral Therapy is a gentle, hands-on method
of evaluating and enhancing the function of a body system
called the CranioSacral system. The CranioSacral system
is comprised of the membranes and cerebrospinal fluid
which surrounds, nourishes, and protects the brain and
spinal cord. Like the pulse of the cardiovascular system,
the CranioSacral system has a rhythm that can be felt
throughout the body.
Using a touch generally no heavier than the weight
of a small coin, skilled practitioners can monitor this
rhythm at key body areas to pinpoint the source of an
obstruction or stress. Once a source has been determined,
they can assist the natural movement of the fluid and
related soft tissue to help the body self-correct. This
simple action is often all it takes to remove a restriction.
Other times, CST may be combined with other complementary
therapies to help restore the body to its optimum functioning
level.
Typical treatment session
In a typical CranioSacral Therapy session the client
remains clothed and lies on their back (if possible)
on the treatment table. The therapist may place their
hands on key evaluation areas such as the ankles, head,
neck and lower back, assessing the state of the client's
CranioSacral system.
The treatment itself involves the application of very
light forces applied by the therapist's hands. Limbs
may be picked up and moved gently and slowly as the
body tissues are allowed to 'unwind' themselves. A typical
session lasts an hour - though half-hour sessions may
be better for children and infants.
Its uses
CranioSacral Therapy is useful for a wide scope
of health problems, including:
- Headache
- Migraine
- Irritable Bowel Syndrome
- Digestive problems
- Chronic back pain
- Depression
- Strokes
- Brain and spinal cord injuries
- Problems of the brain, spinal cord, and nervous
system
- Multiple Sclerosis
- Menstrual problems
- Menopausal problems
- Arthritis (Osteo & Rheumatoid)
- TMJ dysfunction (jaw problems)
- Chronic Pain Syndrome
- Post-operative adhesions
- Dyslexia & Dyscalclia
- Allergies
- Neuralgia
- Sinusitis
- Tinnitus/Vertigo
- High & low blood pressure
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