Toronto Life Magazine's Fitness + Wellness Guide 2007

Run by the husband-and-wife team of Alex and Casey Nolis, both RMTs, the centre specializes in deep tissue massage for common ailments, as well as tips for prevention. Therapists often end sessions by teaching stretching techniques, to help clients improve posture or decrease muscle tension. Hot stone massage, acupuncture and custom orthotics are recent additions. Renovations have doubled the square footage and number of treatment rooms.

Toronto Life Magazine's Fitness + Wellness Guide 2006

Run by the husband-and-wife team of Alex and Casey Nolis, both RMTs, the centre specializes in massage for common ailments, as well as tips for prevention. Clients include headache- plagued office workers and high-performance triathletes. Therapists often end sessions by teaching stretching techniques to help clients improve posture or decrease muscle tension. Background music is usually classical, but odd requests are accommodated: one client listens to gangsta rap during her hamstring treatments. Four other massage therapists, a licensed naturopath and a chiropractor round out the close-knit staff. Hot stone massage, acupuncture and custom orthotics are recent additions.

Toronto Life Magazine's Fitness + Wellness Guide 2005

Baby photos on the wall of Alex Nolis’ quiet massage treatment room signal that this is indeed a family affair. Along with his wife, fellow RMT Casey Nolis, opened shop here over three years ago. Treatments lean toward the clinical, with headache-plagued office workers and high-performance triathletes flocking in to enjoy the restorative benefits of deep tissue massage. Keeping in mind the goal of prevention, therapists often end sessions by imparting stretching techniques to help clients improve posture or decrease muscle tension before pain sets in. Music tends to low-key classical, but odd requests are accommodated: gangsta rap has been heard issuing from the stereo during one client’s hamstring treatment. Four other massage therapists and a licensed naturopathic doctor round out the close-knit staff. Hot stone massage, acupuncture and custom orthotics are recent additions.